Aftergow Yoga studio in Wailuku Maui offers a great workout

welcome to afterglow yoga

Afterglow Yoga

Another great Yelp event at this yoga/dance studio in Wailuku Maui!  About ten of us got together for an afternoon guaranteed to get the body moving and the heart pumping, along with a chill out session to bring it all back to earth.

Lorena started us out gently, with some small talk and meditation before stretching with various yoga poses.  Once she got us up on our feet though, the action didn’t stop until we were all sweating and exhausted, in a good way.  She really knows how to move the body in ways to use all the muscle groups.  Some cooling down yoga was really welcome after that, along with singing bowls and aromatherapy to get us totally relaxed.

After the workout we mingled and chatted and enjoyed a couple of refreshing drinks to infuse us with energy: power shots with turmeric, and a sweet mocktail.  A tour of the studio showed us there’s also a barre room, a massage room, lots of yoga equipment, bathrooms, and a lovely outdoor area for relaxing afterwards.

Afterglow Yoga aims to provide a nice safe space for women to gather and exercise, meet people, get moving, heal themselves and rejuvenate.  Whether you live on Maui, or just visiting, this is a wonderful place to catch a class, seven days a week, right in the heart of Old Wailuku.

Afterglow Yoga

145 N. Market St. Wailuku Maui 96793

808 495-7159

inside Teddy's Burgers

They have 2 large rooms like this, for yoga and barre classes

teddy bacon burger

A nice indoor/outdoor relaxation space with fountain

teddy bacon burger

The storefront on Market Street in Wailuku

teddy bacon burger

A welcome refreshment after the workout!

big head

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